Эмоции: понять, принять и управлять. Как сохранить устойчивость, когда сложно
Шрифт:
Узнавай первым о новых книгах, скидках и подарках из нашей рассылки mif.to/psysubscribe
#mifbooks
Над книгой работали
Руководитель
Ответственный редактор Наталья Довнар
Литературный редактор Екатерина Закомурная
Арт-директор Алексей Богомолов
Дизайн обложки Виктория Капиносова
Корректоры Анна Матвеева, Елена Сухова
ООО «Манн, Иванов и Фербер»
mann-ivanov-ferber.ru
Электронная версия книги подготовлена компанией Webkniga.ru, 2023
notes
Примечания
1
Emo Philips. HBO Comedy Special 1987. https://www.youtube.com/watch?v=izH3zpAuDUs.
2
Перевод М. Донской.
3
Wegner, Daniel M. & Schneider, David J. (2003). ‘The white bear story’, Psychological Inquiry, 14, pp. 326–329.
4
Hayes, S. C., & Smith, S. (2005). Get Out of Your Mind and Into Your Life: The new Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.
5
Harris, R. (2008). The Happiness Trap: How to stop struggling and start living. Boston, MA: Trumpeter.
6
Hayes, S. C., & Smith, S. (2005). Get Out of Your Mind and Into Your Life: The new Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.
7
Titchener, E. B. (1916). A Textbook of Psychology. New York: Macmillan; Hayes, S. C., Strosahl, K., & Wilson, K. G. (1999). Acceptance and Commitment Therapy: An experiential approach to behavior change. New York, NY: Guilford Press.
8
Hayes, S. C., & Smith, S. (2005). Get Out of Your Mind and Into Your Life: The new Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.
9
Harris, R. (2008). The Happiness Trap: How to stop struggling and start living. Boston, MA: Trumpeter.
10
Lorde, A. (2004). Conversations with Audre Lorde. Univ. Press of Mississippi.
11
Jepsen, M., in Stoddard, J. A., & Afari, N. (2014). The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance & Commitment Therapy. Oakland, CA: New Harbinger.
12
Harris, R. (2009). ACT Made Simple: An easy-to-read primer on Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.
13
Marlatt, G. A. & Gordon, J. R., eds. (1985). Relapse Prevention: Maintenance strategies in the treatment of addictive behaviors. New York: Guilford Press.
14
Hayes, S. C., & Smith, S. (2005). Get Out of Your Mind and Into Your Life: The new Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.
15
Hayes, S. C., Strosahl, K., & Wilson, K. G. (1999). Acceptance and Commitment Therapy: An experiential approach to behavior change. New York: Guilford Press.
16
Hayes, S. C., Strosahl, K., & Wilson, K. G. (1999). Acceptance and Commitment Therapy: An experiential approach to behavior change. New York: Guilford Press.
17
Harris, R. (2009). ACT Made Simple: An easy-to-read primer on Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.
18
Sinclair, M., & Beadman, M. (2016). The Little ACT Workbook. Hachette, UK.
19
Killingsworth, M. A. & Gilbert, D. T. (2010). A wandering mind is an unhappy mind, Science, 12;330(6006): 932. doi: 10.1126/science.1192439. PMID: 21071660.
20
Kabat-Zinn, J. (2003). Mindfulness based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10(2), pp. 144–156. https://doi.org/10.1093/clipsy.bpg016.
21
Harris, R. (2009). ACT Made Simple: An easy-to-read primer on Acceptance and Commitment Therapy. Oakland, CA: New Harbinger.
22
Hayes, S. (2019). A Liberated Mind: How to pivot toward what matters. New York: Avery.
23
Jordt, H., Eddy, S. L., Brazil, R., Lau, I., Mann, C., Brownell, S. E., & Freeman, S. (2017). ‘Values affirmation intervention reduces achievement gap between underrepresented minority and white students in introductory biology classes’. CBE — Life Sciences Education, 16(3), ar41.
24
Smith, B. M., Villatte, J. L., Ong, C. W., Butcher, G. M., Twohig, M. P., Levin, M. E., & Hayes, S. C. (2019). The influence of a personal values intervention on cold pressor-induced distress tolerance. Behavior Modification, 43(5), pp. 688–710.